Leadership Blog Series Part 3 As discussed in previous blog posts, leadership needs to align with company culture, and innovation can't...

Leadership Blog Series Part 2 Without innovation, we cannot grow, but often this innovation means change, which can challenge the status...

Leadership Blog Series Part 1 In today's fast-paced office environments, strong leadership is essential for creating a company culture...

As someone who has spent over 35 years working in corporate in leadership and more recently as a mentor, coach and consultant, I have...

The UK's productivity has been a concern for over a decade, and this trend persists despite significant investments in technology and...

I’m thrilled to share that I’ve been featured in an article by The Elite X, where I had the chance to reflect on my personal journey.

Knowing your limits and being honest lead to better outcomes for everyone. You can make better decisions when you have all the information a

Now we have discussed both comfortable and uncomfortable emotions, they typically come in pairs: Happy vs Sad Confident vs Scared Playful

Embarrassment, though often perceived as a negative emotion, can have several positive aspects and benefits: Social Cohesion: Embarrassment

Emotion – Scared While the fear of being scared is often associated with negative feelings, it can play a positive role in our lives by...

Anger Anger, often viewed as a negative emotion, actually harbours several positive aspects and benefits when managed and expressed appropr

During my career, both as a leader and as a team member, I have been aware that some emotions we are happy to share and others not so much.

Transparency and trust are essential for fostering great relationships because they create a strong foundation of openness and authenticity.

I have, at certain points during my career, been accused of making excuses. The terms "excuse" and "reason" are often used interchangeably,

Mentoring and coaching are expensive, right? Not if you value yourself enough to invest in yourself!

Could I have been as successful on my journey without mentors and coaches? The answer is no! I started my career as an accountant in...

Are coaching and mentoring the same thing? Coaching and mentoring have some similarities in the fact they both support personal and...